5 Fantastic Cookbooks that Promote Healthy Living

5 Fantastic Cookbooks that Promote Healthy Living

Everyone knows just how important eating healthy is, but it can be quite confusing with so much conflicting information it’s hard to figure out what actually is healthy. Using a healthy cookbook takes all of the hard work out of achieving a healthy lifestyle as all the research has been done for you. Healthy meals don’t have to be boring and healthy cookbooks are filled with delicious meals for you to try. These meals will either be low calorie, high in nutrition, low in carbohydrates, whatever you’re looking for, due to the massive variety of recipes they provide there will definitely be something for you.

 

Five Ingredient Vegan: 100 Simple, Fast and Modern Recipes

If you’re wanting a healthy lifestyle then a vegan lifestyle is definitely one of the best and therefore one of the most popular. Vegan diets have massively increased in popularity over the last few years making it a much easier transition to make as vegan products are more widely available. Making the transition to vegan can still be difficult, costly, and time-consuming to cook new meals. That’s why we recommend this book, it’s a great way to start your healthy lifestyle without becoming overwhelmed. By using recipes with only 5 ingredients your meals will still be easy to cook and with 100 recipes in the book, there’s bound to be some delicious recipes you’ll enjoy.

 

The Buddha Bowls

If you want to start eating healthier, but like us you love cheese too much, vegetarian meals are the perfect compromise. A vegetarian diet is an amazing diet to follow and has many health benefits, but it’s not as restrictive as a vegan making the transition less difficult. The Buddha Bowls is a great cookbook for vegetarians as it’s so easy to follow, it’s based around combining the 3 most important components of a meal to maximize nutritional value. By combining grain, green, and protein you have the key to a perfectly balanced meal. This book provides you with over 50 different combinations so there will be a meal for everyone in this book.

 

Air Fry Everyday: 75 Recipes to Fry, Roast, and Bake Using Your Air Fryer

Everyone knows the benefits of cooking without oil frying your food, the air fryer cookbook will help you to make the switch from a deep fat fryer to an air fryer. Making this switch doesn’t require much change but has great benefits for your health. Almost anything can be cooked in an air fryer and we’re sure it will become part of your lifestyle to use your air fryer as much as possible after testing some of the recipes in this book.

 

The Ultimate Student Cookbook

Everyone has heard the stories about student cooking, only ever eating pasta and noodles because they either don’t know how to cook or don’t know how to cook on a budget. If you’re a student this is the perfect cookbook for you to improve your diet, the ingredients are cheap and the meals are simple but definitely have more nutritional value than pasta.

 

Jamie Oliver 5 Ingredients

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This is a great cookbook perfect for the whole family. If you have children then this cookbook is perfect to improve you and your child’s healthy lifestyle without spending hours cooking. As the meals are simple with only 5 ingredients, even if your child is a fussy eater, they’ll enjoy plenty of these basic but healthy meals. Jamie Oliver has dedicated a lot of time to improving children’s diets so his meals will definitely be packed with nutrition and as he is a great chef, they’ll be delicious too.


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